Research shows that people who spend at least 2 hours per week in nature report significantly better health and wellbeing.
Canada's national nature prescription program equips healthcare professionals to prescribe time outdoors and helps people follow through on their nature prescriptions by making nature time more accessible
Overview
Research shows that spending as little as two hours in nature each week can improve physical and mental health. PaRx equips healthcare professionals to prescribe time outdoors as part of everyday care. By integrating nature into routine healthcare, PaRx helps people feel better, build healthier habits, and reconnect with the natural world, one prescription at a time.
Healthcare providers who register with PaRx receive a custom prescription file and a unique provider code, along with practical tools such as quick tips, patient handouts, and guidance on how to prescribe and log nature prescriptions. The program is designed to be simple, flexible, and effective, making it easy to incorporate outdoor experiences in local communities into patients’ daily lives. Patients can also access special offers from partners across Canada to help reduce barriers to getting outside.
Park Prescriptions began as a grassroots movement in the United States more than a decade ago and have since spread worldwide. PaRx is proud to be Canada’s national, evidence-based nature prescription program, connecting healthcare and nature to support healthier people and a healthier planet.
Discover how nature prescriptions support wellbeing, and explore resources tailored for healthcare providers and patients with guidance, tools, and tips to get started.
PaRx provides healthcare providers with practical, evidence-based tools that make prescribing time in nature simple and effective. Nature prescriptions can improve patient engagement, promote healthier habits, and support both mental and physical wellbeing.

A PaRx prescription is designed to fit your lifestyle and encourage lasting healthy habits. Follow these tips to make the most of it.





